No. Fifteen minutes at home with bands and bodyweight to start. Tell the app you train at a gym and it loads the gym versions.

What if a joint complains?

Log it after the session, one to five. Two low scores in fourteen days tighten the plan around that joint; three high scores in a row say see a professional.

I have a launch monitor. Does it work with mine?

Arccos, Garmin Golf and Rapsodo exports import directly; other CSVs work when they carry club, carry and total columns.

When can I install it?

MGE Coach is coming to the App Store and Google Play. Join the launch list and you get the install link the day it is live.

Distance and Power

Train the engine. Watch your own numbers.

The Keep Power tier is a six-week block of 15-minute sessions for rotation, lower-body strength, speed and recovery, built from your age, your joints and the day you play. Progress is your own numbers, never a promised yardage.

Start free

Free to start · No card required · Cancel anytime in 2 taps

App launching soon. Start free puts you on the launch list.

MGE Coach Train tab: the week's four sessions, 15 minutes each, with the knee-safe version loaded

Four sessions a week, each one fits your joints

Rotation and Power, Lower-body Strength, Speed and Tempo, Mobility and Recovery. Every exercise has a joint-safe version loaded when you have told the app about a knee, back, hip or shoulder. A three-tap morning check swaps a stiff morning to mobility and a short night to one set fewer.

Your distance, from your own device

Import a CSV from Arccos, Garmin Golf or Rapsodo and the app shows your median carry and total per club, session by session. The app shows what your device measured; it does not claim what caused a change.

The coach sees it all

Ask the coach how your week is going and it answers from the log: sessions done, the morning checks, the pain log, the launch monitor medians and your last swings, with dates.

What it does not do: It does not promise yards. Distance comes from rotation, strength and tempo, and the app trains those; what the ball does is measured by your launch monitor, not predicted by us.

One plan. Everything included.

$129/year (about $2.50 a week) or $19.99/month

FOUNDING$99/year locked for life. 50 spots.

Free to start. App launching soon; billing opens at launch.

✓ We email you before every renewal
✓ Cancel in 2 taps - no phone calls, no chats
✓ No upsells inside the app

Follow your plan 60 days. If you don't feel it on the course, we coach you free until you do.

The MGE Coach guarantee

Start free Claim founding price

Coming to the App Store and Google Play

App Store - coming soon. Get the launch email.

Google Play - coming soon. Get the launch email.

Not in the stores yet. Tap a badge to get the launch email.

Point your phone camera to install

Fair questions.

Do I need the gym?: No. Fifteen minutes at home with bands and bodyweight to start. Tell the app you train at a gym and it loads the gym versions.
What if a joint complains?: Log it after the session, one to five. Two low scores in fourteen days tighten the plan around that joint; three high scores in a row say see a professional.
I have a launch monitor. Does it work with mine?: Arccos, Garmin Golf and Rapsodo exports import directly; other CSVs work when they carry club, carry and total columns.
When can I install it?: MGE Coach is coming to the App Store and Google Play. Join the launch list and you get the install link the day it is live.