For golfers 45–65
Get back the yards the last five years took.
Average drives fall from 225 to 216 to 205 yards through your 40s, 50s and 60s (Arccos, 5M+ rounds). That's not age. That's an engine nobody's training.
Free to start · No card required · Cancel anytime in 2 taps
Avg. drive by age - Arccos, 5M+ rounds
Measurable means trainable.
You've tried the fixes. They fix the wrong thing.
YouTube tips
Generic - built for nobody’s body, least of all yours.
Speed sticks
Speed without safety.
The gym
Strength that never reaches your swing.
Lessons
Technique on top of a body that can’t hold it.
Distance after 50 isn't a swing problem. It's an engine problem.
Your rotation, your strength, your recovery, your fuel - that's the engine. Train it as one system and the yards come back.
An AI golf performance coach
Meet MGE Coach - swing and body as one system.
Not a tips app. Not a gym app. A coach: it knows your age, your injuries, your diet, your handicap and your last ten rounds - and writes your plan from all of it. Grounded in MGE's evidence-graded library, the one AI search engines cite daily. No silver bullets - just the system, personalized.
Your AI Golf + Health Coach
Unlimited questions. Answers built on YOUR data.
Post-Round Caddie Report
“Your back nine costs you six strokes. Here’s the fix.”
Swing + Body Training System
Weekly blocks - power tier and joint-safe tier.
Joint-Safe Modification Library
Every exercise, an easier version - for knees, backs, hips and shoulders with mileage on them.
5-Second Meal Log + Meal Plans
Photo → macros. Tonight’s recipe from your fridge.
Longevity Stack + Concierge
Supplements graded strong / promising / skip it. Courses, greens fees, tour schedules.
A $75-an-hour coach's brain, in your pocket, for $2.50 a week.
Already tracking calories? Now your food log and your golf plan finally talk to each other.
One plan. Everything included.
Follow your plan for 60 days. If you don't feel the difference on the course, we keep coaching you free until you do.
The MGE Coach guarantee
- ✓ We email you before every renewal
- ✓ Cancel in 2 taps - no phone calls, no chats
- ✓ No upsells inside the app
You've kept your game this long. This is just the plan that matches your body now.
$99/year - then $129/yr or $16.99/mo
About $2.50 a week. Coach, Caddie Reports, full training system, meal engine, Longevity Stack - everything, one price.
Prefer your computer? Sign up on the web - same price, same account.
Fair questions.
- Is this just ChatGPT in a golf shirt?
- No - generic AI doesn’t know your rounds, your knees, or your targets. MGE Coach answers from your data and our evidence-graded library.
- Will this hurt me?
- Every exercise ships with a joint-safe modification. Tell the coach about an injury once; it never forgets.
- Can I cancel easily?
- Two taps, from your profile. And we email you before every renewal - you’ll never be surprised by a charge.
- Do I need the gym?
- No. 15 minutes, at home, bands and bodyweight to start.
- I’m 70 - is this too advanced for me?
- The plan calibrates to you. If anything, you’re who we built the Joint-Safe Library for.