My Golf Essentials

Introducing the world's first AI golf and performance coach

Play better golf for longer.

My Golf Essentials Coach gives golfers over 45 a 15-minute daily plan for your swing, your body, and the food that fuels both. Log a round and it shows you where the strokes went and what to work on this week.

The app launches soon. Start free puts you on the list, so you get it first.

Free to start · No card required · Cancel anytime in 2 taps

Coming to the App Store and Google Play

App Store - coming soon. Get the launch email.Google Play - coming soon. Get the launch email.

Not in the stores yet. Tap a badge to get the launch email.

Built for golfers over 45Free to start, no cardA joint-safe version of every exerciseAnswers from our 1,300-plus article library, not the open internet

Which one sounds like you?

“I’m losing distance.”

Distance comes from rotation, speed, and strength, and all three can be trained at any age.

Start on distance →

“I want to play without pain.”

Stiff first tee, aching back nine. There is a joint-safe plan for that.

Start pain-free →

“I’m coming back to golf.”

Your swing remembers. Your body needs a head start.

Start again →

Your swing and your body. One coach.

Three steps. Two minutes to start.

1

Tell the coach about you

Age, body, diet, joints, handicap. Two minutes, once.

2

Get your 15-minute daily plan

Training, practice, and meals, adjusted every week as you go.

3

Keep track of your own numbers

Rounds, swings, and meals logged; progress you can see. No promises, just your numbers.

Everything that helps your game. Nothing that wastes your time.

Ask anything, anytime

A coach that knows your rounds, your knees, and your kitchen, and answers from what you log, not from the open internet.

Swing Studio

Film one swing with your phone, propped on a bag. Seven checkpoints read off your own video: turn, sway, posture, early extension, tempo, balance. Four frames with the skeleton drawn on, one fix each, compared only with your own earlier swings.

Post-Round Caddie Report

Log a round and see where the strokes went, with three things to do about it this week.

Swing + Body Training

A training plan for your swing and your body. Every exercise has a joint-safe version, built for knees, backs, hips, and shoulders with mileage on them.

5-Second Meal Log

Snap your plate. Calories and protein against targets set for your age. No math, no lookup tables.

A letter every Sunday

The coach writes up your week: three observations with your own numbers and one focus for the week ahead. Free and premium alike.

Golfers like you, keeping their game.

Founding members

The first 50 golfers in get MGE Coach before anyone else, at $99/year locked for life.

We have no reviews to show you yet, and we will not invent any. As founding members play their first rounds with the coach, their words will appear here, with their age next to them, unedited.

FOUNDING OFFER

$99/year, locked for life. 50 spots.

Claim founding price

Latest from MGE

Get the launch email first.

MGE Coach is launching soon. Join the list and you hear the moment it is in the stores. Until then, one useful email a week - drills, gear picks for 45+, and the honest take on what to skip.

One useful email a week once we start. Unsubscribe in one click.