About My Golf Essentials
Golf media treats you like a tour pro. We don't.
A golfer once asked one of the biggest coaching sites on the internet for something simple: classes for golfers with "lower back pain, shoulder pain, hip pain, knee pain." They didn't have it. Almost nobody does. Golf instruction, golf fitness, even golf gear reviews are made by and for people whose bodies have never had a sore back, a stiff hip or a bad knee.
My Golf Essentials exists to be that answer. We publish honest guidance for playing better, longer - swing help that respects your range of motion, fitness built around your joints, gear reviews that care about forgiveness more than tour specs, and health advice graded by evidence, not hype. And now it lives in your pocket too: MGE Coach, the AI golf performance coach built on everything this site knows.
We buy what we review
No borrowed tour vans, no sponsored verdicts. Affiliate links are disclosed on every page they appear.
Evidence-graded, always
Health and supplement guidance is rated "strong / promising / skip it" - and we tell you what NOT to buy.
Built around your body
Every guide works around stiff joints, old injuries and sore backs. Modifications aren't an afterthought - they're the product.
Who we are
Two people, named, with their own pages.
Justin WilcoxFounder and editorFounder of My Golf Essentials. Writes and edits the site's guides and reviews, built around the golfer's body and joints.
Sajana YasasCo-founder, product and technologyCo-founder of My Golf Essentials and the builder of the MGE Coach app. Physics researcher, agency founder, beginner golfer.Fitness, health and nutrition guides will carry a "Reviewed by" line once a credentialed reviewer has signed. Until then they carry none, rather than a name that is not one.
Talk to us
Questions go to a person, not a bot.
Email support@mygolfessentials.com and the MGE team reads and answers it. Guarantee questions, billing, a guide you disagree with - same address, same people. Or use the contact form.
1,300+
evidence-graded guides & reviews
15 min
a day for the whole MGE Coach plan