I am 70. Is this too advanced?

The plan calibrates to you. If anything, you are who the Joint-Safe tier was built for: lighter loads, more mobility, the same aim.

Every exercise has a joint-safe version and the plan stops short on sharp pain. Mild effort and stiffness are normal; pain that persists is a reason to talk to a professional.

Does the coach know about my injury?

Tell it once in onboarding. It never forgets, and every session, swap and answer respects it.

When can I install it?

MGE Coach is coming to the App Store and Google Play. Join the launch list and you get the install link the day it is live.

Pain-Free Play

Stiff first tee, aching back nine. There is a plan for that.

The Joint-Safe tier assumes the reader's body has history. Every exercise ships with an easier version, the morning check changes today's session when you woke up stiff, and the pain log tightens the plan around any joint that complains.

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Free to start · No card required · Cancel anytime in 2 taps

App launching soon. Start free puts you on the launch list.

MGE Coach Today screen: the three-tap morning check for sleep, stiffness and energy, then today's session

Three taps every morning

Sleep, stiffness, energy, one to five, or skip. A stiff morning shows the mobility session with the line "Stiff morning. Mobility today, strength tomorrow." A short night keeps the same moves with one set fewer. Nothing changes if you skip.

A pain log that changes the plan

After the last exercise the app asks how each listed joint felt. Two low scores in two weeks switch that joint's exercises to the joint-safe versions and tell you why. Pain that persists is a reason to talk to a professional, and the app says so.

The Joint-Safe Modification Library

Every move in the plan has a version for knees, backs, hips and shoulders, with the cue that makes it safe. Swap in one tap, swap back when you are ready.

What it does not do: It is not medical advice and never diagnoses. Fitness and health guidance in the app follows fixed rules you can read in full, and the coach tells you to see a professional for pain that persists, numbness or chest symptoms.

One plan. Everything included.

$129/year (about $2.50 a week) or $19.99/month

FOUNDING$99/year locked for life. 50 spots.

Free to start. App launching soon; billing opens at launch.

✓ We email you before every renewal
✓ Cancel in 2 taps - no phone calls, no chats
✓ No upsells inside the app

Follow your plan 60 days. If you don't feel it on the course, we coach you free until you do.

The MGE Coach guarantee

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Fair questions.

I am 70. Is this too advanced?: The plan calibrates to you. If anything, you are who the Joint-Safe tier was built for: lighter loads, more mobility, the same aim.
Will it hurt me?: Every exercise has a joint-safe version and the plan stops short on sharp pain. Mild effort and stiffness are normal; pain that persists is a reason to talk to a professional.
Does the coach know about my injury?: Tell it once in onboarding. It never forgets, and every session, swap and answer respects it.
When can I install it?: MGE Coach is coming to the App Store and Google Play. Join the launch list and you get the install link the day it is live.