My Golf Essentials

MGE Coach - nutrition that knows your game

Three apps track your body. None of them know you play golf.

Calorie app, workout app, scorecard - zero connection. MGE Coach runs macros, training and practice from one profile, so Tuesday's protein target knows about Saturday's tee time.

Start free - build my plan

Free to start · No card required · Cancel anytime in 2 taps

App launching soon. Start free puts you on the launch list.

The fragmentation problem

Calorie app, workout app, scorecard - zero connection, all generic. You could wire it together yourself with four apps and a spreadsheet. You don't have time. One profile should drive all of it.

One system: macros, training, swing

Photo → calories and protein in 5 seconds, and the photo is never kept. Age-adjusted protein and fasting targets, calculated for you. Training that plans around your rounds - Tuesday's session knows about Saturday's tee time - and a three-tap morning check that adjusts today's session when you slept badly or woke up stiff.

Ask the coach with a photo

Point the camera at your plate from the chat and the coach tells you what it sees, how it sits against today's targets and what you have logged so far. It knows your diet and your protein gap, so dinner advice is yours, not generic.

Tonight's recipe, from your fridge

Tell the coach what's in the kitchen - “chicken, spinach, rice, 20 minutes” - and dinner closes today's protein gap. Any diet: vegetarian, vegan, carnivore, no preference.

Supplements, graded honestly

The 45+ Longevity Stack rates supplements strong / promising / skip it - and yes, we'll tell you what to skip. Evidence first, sales second.

Privacy: your health data is never sold. Export or delete it anytime.

One plan. Everything included.

$129/year (about $2.50 a week) or $19.99/month

FOUNDING$99/year locked for life. 50 spots.

Free to start. App launching soon; billing opens at launch.

  • ✓ We email you before every renewal
  • ✓ Cancel in 2 taps - no phone calls, no chats
  • ✓ No upsells inside the app

Follow your plan 60 days. If you don't feel it on the course, we coach you free until you do.

The MGE Coach guarantee

Coming to the App Store and Google Play

App Store - coming soon. Get the launch email.Google Play - coming soon. Get the launch email.

Not in the stores yet. Tap a badge to get the launch email.

Fair questions.

What happens to my health data?
Your health data is never sold. Export it or delete it anytime, from your profile.
I already track calories. Why would I switch?
You don’t have to stop. The point is that your food log and your golf plan finally talk to each other: Tuesday’s protein target knows about Saturday’s tee time.
Does it work with my diet?
Any diet: vegetarian, vegan, carnivore, no preference. Tell the coach once and meal plans and recipes follow it.
Will it push supplements on me?
No. The 45+ Longevity Stack grades supplements strong / promising / skip it, and we tell you what to skip. Evidence first, sales second.
Can I cancel easily?
Two taps, from your profile. And we email you before every renewal.
When can I get it?
MGE Coach is coming to the App Store and Google Play. Join the launch list and you get the install link the day it is live.